Triggers, Rabbit Holes and Habits

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It happens every year… the start of school triggers the assignments, an avalanche of projects with compounding deadlines. Try as you might, you know you’re supposed to stay focused and write your paper… then you get a ping from your … Continued

Fast and Easy Somen Salad

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Growing up, somen salad was one of the best things to eat on a hot summer day. Cool, refreshing, and always satisfying, it’s a comfort food that makes me think of family and friends. In Hawaii, you can pick up … Continued

Trigger Your Curiosity

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The minute we are born into this world, there is one trait that drives us all to learn and grow, curiosity. As babies we explore and discover, trying to figure things out. An average 4-year-old can ask as many as … Continued